I've been using my Apple Watch to manage my ADHD here's what's been working for me (plus time management tips that could help almost anyone) iMore Business creates watch to help students with ADHD and Autism focus Silent Vibrating Alarm Watch for Deaf & Hard of Hearing Fitness Tracker Upgraded version Black Time Timer Watch Visual Wrist Timer Assistive Tech WatchMinder Reminder Vibration Watch
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best vibrating watch for adhd Smart watch is the best thing for adhd and autistic people : r/autism