Juul vs. FDA, What's the buzz about? The Chatterbox The Dangers of Juuling National Center for Health Research 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Whats in a Juul Pod? Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5