How Many Vape Puffs Is One Cigarette? ARR Brand JUUL Pods 3% Nicotine 4 Pack & Display of 8 HS Wholesale One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts How Many Cigarettes Equal One Juul Pod Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2