How Many Cigarettes Are In A Vape (Equivalence & Health Impact) DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Cigarettes Per Juul Pod 1 standard vape pod does not directly equal 20 packs One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to Juul Pod Alternatives Guest Commentary: Non smokers especially teens using JUUL is antithetical to our company mission