Vaping could harm your lungs, even within days or weeks of doing it. Don't let vaping harm your health. How Smoking And Vaping Impact Vascular Health Just How Harmful Is Vaping? More Evidence Is Emerging. The New York Times Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to 80111140011 Nord 90.55 157g 20181115