How Many Puffs In A Juul Pod Equal One Cigarette Study: Juuls Have Similar Nicotine Level As Cigarettes, Absorbed By Body Faster JUUL Vs Cigarettes Australia 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul Pod Cigarette Equivalent What is a Juul? It's a trend parents need to know about DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,