Electronic Nicotine Delivery Systems (ENDS), including e cigarettes and vapes, are often perceived as a safer alternative to traditional tobacco. But is the evidence really supporting this belief? A recent umbrella review published Health Effects of Vaping Smoking and Tobacco Use CDC E Cigarettes: Know the Health Risks Department of Health Harmful Effects of Vaping Chart Health Edco Toxicity, Chemistry, and Public Health Relevance of Emerging Nicotine Analog Vapes, Pods, and Pouches Chemical Research in Toxicology