Vaping and Electronic Cigarette Toxicity Overview and Recommendations (Project VECTOR) Intrepid Lab Electronic Nicotine Delivery Systems (ENDS), including e cigarettes and vapes, are often perceived as a safer alternative to traditional tobacco. But is the evidence really supporting this belief? A recent umbrella review published Psychiatry.org Vaping is Unhealthy. Tips and Resources to Help Quit. Analysis suggests e cigarette use may be linked to lower rates of smoking While vaping is not risk free, it is less harmful than tobacco Our World in Data